Perfect in Ten: Pilates, 10-minute Workouts (2006) Review

I really like this DVD.....I'm very impressed with Annette; she's an excellent instructor and she's extremely bright and strong. She is not interested in being overbearing or condescending. She keeps the workout moving along without any chatty filler or ridiculous personal remarks. (Other instructors could learn from this)

The DVD includes a good variety of exercises and targets all areas of the body.. It's an "all around" perfect workout. It is pretty much like any studio workout I've had, except, without all the mess and stink of having someone too close on a mat next to you....or the miserable attitude of an instructor who's having a bad day......

I highly recommend this DVD and all of Annette's exercise DVDs. She does a great job.

Click Here to see more reviews about: Perfect in Ten: Pilates, 10-minute Workouts (2006)

Product Description:
Give us just 10 minutes 5 times a week and you will see foryourselfthe figure-shaping results of the Pilates technique used bycelebrities and models for decades!
This dynamic and effective program works by delivering a streamlined seriesof exercises, easy to fit into your busy schedule and designed to tightenand lift your abs, achieve longer and leaner thighs, create shapely glutes,overcome stress-induced tension, and make your everyday movement moregraceful and fluid.
Certified Pilates instructor Annette Fletcher has designed these 10-minuteworkouts to help you discover how responsive your body is to creative andintelligent conditioning, and to put you quickly on your way toward a morebeautiful and graceful physique.
The Pilates method relies on the intelligence of our bodies to buildstrength from the inside out. The PERFECT in TEN Pilates exercises areeasy-to-follow and do not require any equipment, yet they form an intenseworkout by flowing seamlessly from one move to the next.Pilates is amind/body discipline: Annette Fletcher will guide you through focustechniques that will prompt your body and individual body zones to workharder and achieve better and faster results.Annette's program isaccessible to beginners and contains variations to challenge you as yourfitness level grows.
You can easily do any of these 10-minute segments alone or combined withother workouts depending on how much time you have.Best of all, with our4 ten-minute routines you can alternate your workout: Keeping your bodychallenged continually produces maximum results.
1. Wake-up and go!2. Pilates focus - abs 3. Strong arms and back 4. Concentration: Legs and glutes5. Freedom and flexibility

Get 10% OFF

Want to buy Perfect in Ten: Pilates, 10-minute Workouts (2006) at other amazon sites? Click the corresponding icon below:

Winsor Pilates Sculpt Your Body Slim! {20 Minute Circle Workout & Accelerated Fat Burning} Review

This is what I was looking for. I was a little sceptical, almost sorry after I ordered it (you know how commercials can secude you...). A previous winsor pilates VHS had bad quality and another Pilates dvd seemed better value for money. But I was curious about the circle...

Though it seems a bit odd to use at first (is this just another gadget?), it makes total sense. A lot of pilates exercises focus on your tummy and your legs, but not your arms and chest. The circle does not only make your exercise very efficient (working various muscles at the same time), also the stomach muscles are trained harder with the aid of the circle.

I am not always proud of my discipline, but this is my 5th week of sticking to the 3x a week 20 minute work out. I really do like it, I felt the results in the first week (ok, that was a muscle ache) and could really see it on my legs the 2nd and 3rd weeks. By now I can see my stomach flatten, to the point where the muscles actually make it bulge a little again :-).

Thanks Mari, this one is really good...!

Click Here to see more reviews about: Winsor Pilates Sculpt Your Body Slim {20 Minute Circle Workout & Accelerated Fat Burning}

Want to buy Winsor Pilates Sculpt Your Body Slim {20 Minute Circle Workout & Accelerated Fat Burning} at other amazon sites? Click the corresponding icon below:

Winsor Pilates Advanced Body Slimming (Sculpt Your Body Slim) Review

This 19-minute Pilates routine ups the intensity by moving more quickly than most. Instructor Mari Winsor starts with the traditional sequence of the hundred-the rollup-the rollover, moving briskly through the repetitions and with little pausing between the exercises. After rolling like a ball and single leg circles, Mari leads you right into the series of five, increasing the intensity by adding a second set of faster repetitions to each move. Other exercises included in this workout are leg kicks, back stretch, child's pose, the neck pull, the jackknife, swimming, several teaser variations, heel beats, and some of the side kick series. You'll end with a few additional side kick exercises performed on the knees (tough!) and finally the seal. I use this video frequently whenever I am looking for a quick, intense Pilates workout at an intermediate level.

Click Here to see more reviews about: Winsor Pilates Advanced Body Slimming (Sculpt Your Body Slim)

Product Description:
This workout is a series of choreographed moves, whether a beginner or advanced. The modular workout system allows you to tailor your workout based upon your own level of physical fitness, endurance and sensitivities, so you can build and get stronger. Mary Winsor has taken pilates workouts to a whole new level. A low-intesnity, calorie-burning workout that can help you lose unwanted punds and inches. It helps you strengthn and tone, resulting in a sleek, sculpted body in just minutes a day.

Want to buy Winsor Pilates Advanced Body Slimming (Sculpt Your Body Slim) at other amazon sites? Click the corresponding icon below: