Michele Carmichael blends yoga, Tai Chi, and Pilates into a flow so seamless that it feels almost like a dance. You'll lose all track of time, not to mention your tension and worries, and find yourself moving smoothly and elegantly along with the upbeat, yet relaxing, music. Approximately 45 minutes.Click Here to see more reviews about: SoulFuel with Michele Carmichael
Product Description:
The perfect fusion of three mind/body disciplines . . . Tai Chi to stimulate energy and internal health. Yoga for strength, flexibility, and balance. Pilates to develop core strength and stabilize the spine. This DVD class is uniquely designed with inspirational music. Experience strength, balance, and flexibility with a soft, inspirational flow. Known internationally as the instructor's instructor, Michele Carmichael applies 25 years of expertise into her innovative programs.
No comments:
Post a Comment