The DVD is a good idea, but poorly executed.There is NO INSTRUCTION.The girls just start doing moves and expect you to catch on.The routines are technical and repeated.But forget about showing a move, then adding on.They just do it and expect repetition will teach you.Very frustrating.But if you are looking for something different and don't need instruction, then buy this video.If you need instruction and a real workout, don't buy this.
I had high hopes for this DVD.It did not live up to my expectations.
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Product Description:
Love to Dance? TONE with the PROS! BURN CALORIES! FEEL YOUR BODY CHEER!Great low-impact cardio workouts that dance you into shape. Cheeracise dancers lead you in fun, dance cardio routines to help keep you in shape. The pony hops, scoops and shimmies they perform are now put into cheeracise dance fitness routines for you to have fun with. Each routine starts at a learnable pace then goes up tempo to a calorie burning level. The focused movements help tone arms and legs. Learn with the short routines then step up to the 20 or 30 minute combo. Have fun and dance away those pounds.Preview from Newscast appearance: http://www.youtube.com/watch?v=8zY40-72Su4
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