STOTT PILATES: Spinal, Pelvic, and Scapular Stabilization with Reformer and Vertical Frame Review

The Pro series in the Stott repertoire is excellent. They utilize the equipment in creative ways while maintaining the integrity of The Method. The in-house PT offers valuable information for modifications and the biomechanics of each movement. The 2nd DVD on all the rehab series is primarily about anatomy and biomechanics. This information is excellent, but redundant because it is including on all the rehab DVD's. None the less, I would recommend this DVD series for any professional Pilates instructor.

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Product Description:
Learn how STOTT PILATES on the Rehab Reformer can develop your client's stability, mobility and coordination. This instructional DVD demonstrates exercises and functional movement patterns to strengthen and prevent injury and muscular imbalances.-Stimulate muscular strength and awareness-Strengthen deep abdominal muscles-Rehabilitate and prevent injury

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