This set of 3 Pilates dvd's is the 3rd I've tried, the other 2 being Winsor Pilates and Classical Pilates with Consideration of the Neck and Back.Mari Winsor is perky and friendly and her workout really is OK. But I borrowed her dvd from a friend, gave it back, and did some research on Pilates and Pilates dvd's.
That led me to the Classical dvd and to Rael's set of 3 dvd's.
The instruction on the Classical dvd was poor. Having back problems, I tried to stick with it a few times, thinking it would be the best way to get my back in shape again, but gave it up in frustration and turned to Rael.
What a difference! Rael is thorough, knowledgeable, and an excellent teacher (he's been a Pilates Master for over 25 years and is known as "teacher of teachers"). His workout goes at a natural pace, his style is relaxing yet professional, and his dvd is very well done. He explains everything, reminds us when to inhale and when to exhale (basic stuff in Pilates, but unnatural to the beginner) and goes through the movements in a way that sets the foundation first, building upon it with each successive movement. This set of 3 dvd's is the next best thing to having Rael as your personal Pilates trainer.
For beginners, intermediate, and advanced students, Rael's dvd's are excellent!
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