I am a huge fan of any DVD's Lindsay Brin creates. This is a summary of my success with her videos- when I got married, I weighed 115. After my first baby, I couldn't get below 128. (I ran and worked out like crazy trying to lose my baby weight). I heard about these DVD's after my second baby and after 6 months, I was down to 106 lbs (which is a great weight for my 5'2" height)! I haven't been in this great of shape since my freshman year of high school!!!! I never imagined losing this much weight and never actually intended to! It just happened as I did her DVD's three times per week. The BootCamp 2 DVD is great and I love it. It has several workouts to choose from and includes core exercises, cardio, and toning (all of which are crucial for weight loss; as is changing your workouts- which she gives you so many options, you can change often). So worth $20! I would've paid $100 to get the results I had been waiting 2 1/2 years to get!!!! You can't go wrong buying this. It's a fantastic workout that continues to challenge me after months of using it!!Click Here to see more reviews about: Lindsay Brin's Boot Camp 2 with Moms Into Fitness
Product Description:
Fitness Expert for leading Universities and Mom & Baby magazine, Lindsay Brin, releases her sequel to Postnatal Boot Camp.
Designed to give you a better body in just 8 weeks, this DVD offers an innovative approach to getting back in shape! Flatten your tummy, whether you are a new mom or it s been years since you gave birth. Lindsay Brin teaches an unparalleled combination of Pilates, kickboxing, toning, cardio and plyometrics, for the ultimate fat-burning and firming workout.
Shape and tone your abs, while creating new core strength. Learn to use your inner core to create a flat stomach while helping conditions like diastasis recti. Created with the busy mom in mind! Choose from 6 different 10-minute workouts that burn fat; 6 progressive 5-minute core sessions; plus warm-ups and cool-downs. The interactive menu offers 300 unique workout combinations and an easy 8-week program to get that body back. All exercises are customized for Beginner, Intermediate and Advanced levels.
Warm-up: 4 minutes
Core Workouts: 5 minutes each-6 different workouts
Cardio & Toning Workouts: 10 minutes each-6 different workouts
Cool-down: 4 minutes
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