I love Pilates and do a routine everyday.I am currently getting my instructor certification.I have many Pilates DVDs and I was looking for an instructor and method of cueing and demonstrating the exercises that I found most exciting and made me want to come back and experience the instructor again.The New York Style Pilates DVDS gave me what I was looking for.I have seen many Pilates instructors, but J. Urla is by far the best.He is charming, funny, and knows everything that there is to know about Pilates.The Level 3 workout has all of the 34 original Pilates Mat Exercises. It is challenging, so when I suggest that if you are new to Pilates, you should start with the Level 1.This was a great find, not only because of the talent of the J. Urla, but it is one of very few DVDs that demonstrate the fact that Pilates can be done by men.I just ordered J. Urla Yogilites DVD.I'll have to see how that turns out.Click Here to see more reviews about: New York Style Pilates: Level 3 - Advanced
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