This is a great DVD. It has loads of new moves from the first MTV Pilates DVD.It has 2 30-minute workouts, divided in parts: arms, legs abs sections, and seems that workout 2 is more challenging than workout 1. Based on that, you can pick 3 workouts from arms 1, 2; legs 1, 2; and abs 1, 2. (e.g you can pick arms 1, legs 2 and abs 1, or arms 1, 2, abs 2. Any combination of 3 workouts!) and it'll play the ones you pick as a 30 minute workout.
It also includes a bonus total body 10 minute workout which is very challenging, it is mostly legs and some abs.
All in all a great workout DVD. Kristin McGee is a great instructor and the background people show different positions for all fitness levels. The location is a Manhattan club turned into a studio with black background and colorful sets. And has good upbeat music.
Definitely a workout worth checking out!
Click Here to see more reviews about: MTV Fitness - Pilates Mix (2004)
Product Description:
Join Pilates instructor Kristin McGee as she leads two half hour workout sessions that focus on toning the arms, legs, and abs. Mix up the routines and decide for yourself what to focus on toning. With DJ Danny Sullivan providing the music, MTV: PILATES MIX is sure to motivate the body to get up and work out!
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