This is a great tool to make pilates!!! This DVD is just excellent for people that doesn't have much timeClick Here to see more reviews about: 10 Minute Solution: Slim & Sculpt Pilates Kit w/Toning Bands
Product Description:
No time to exercise?We have the solution for you - the 10 Minute Solution!Everyone can find at least ten minutes in their day and we've developed 5 dynamic Pilates workouts that are just 10 minutes each.The workouts will slim and re-shape your entire body by using a band to add challenge to classic mat Pilates exercises and even mimic the resistance offered by traditional Pilates machines (like the Reformer and the Cadillac) which are usually only available in private studios.You can split these routines into 5 separate workouts or do them all together for the ultimate body-transforming workout!The five workouts are Upper Body Pilates, Lower Body Pilates, Pilates for Abs, Total Body Pilates, and Pilates for Flexibility.Kit includes DVD and 2 Toning Bands.
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