Stott Pilates: Amazing Tone & toning balls. Love both items. The detailed instructions given at the introduction of the video are easy to understand and necessary if you want to learncorrect form for Pilates. The exercises are great and the added resistance of the 2 lb toning balls make for a great workout. I would highly recommend any item from Stott Pilates. Just so you know, I have taken Pilates at our local Community College for the past two semesters and it is imperative that you learn correct form to get the most benefit from doing Pilates. Stott Pilates videos give you that absolutely necessary instruction into correct form. Happy exercising.Click Here to see more reviews about: STOTT PILATES: Amazing Tone
Product Description:
A super-efficient workout that streamlines your body with STOTT PILATES exercise, plus the resistance of two Toning Balls. This invigorating full-body routine is suitable for beginners to advanced exercisers, and contains plenty of new ideas for group fitness. Workout time: 34Minutes. Requires Exercise mat and 2 Toning Balls. Intensify core stabilization and challenge upper and lower body to work simultaneously.
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