Winsor Pilates DVD Review: Hilary Burnett's Pilates Advanced Review

Hilary Burnett's PILATES ADVANCED is a Master Class in Pilates.I was amazed at the intensity and heat the workout created!I am a Pilates and Yoga instructor and thought I would be able to do all of the exercises in this video the first time through, but I must humbly admit that I could not!Hilary progresses through the workout like a dancer as she flows from one sequence to another.There are many Pilates exercises and variations in this video that I had not seen before (such as the Boomerang and Crab - impossible to describe, but amazing to see Hilary perform them).The workout moves quickly from one exercise to the next without rest so your core muscles are constantly engaged.As the time flew by, I felt I had worked my entire body to a degree I had not in other Pilates videos.
The setting is nothing short of stunning, with a backdrop of candles, African inspired decor, lowlighting, brass and marble.Hilary herself is a joy to watch and performs all exercises flawlessly with appropriate cuing and precise instruction.I wound up purchasing 2 other Pilates videos by Hilary because the advanced is so classy and inspiring.
You will not be disappointed in this challenging workout that will be there for you to aspire to as you become stronger and leaner at the same time.

Click Here to see more reviews about: Hilary Burnett's Pilates Advanced

Product Description:
Hilary Burnett is a certified Pilates instructor through The Pilates Center of Boulder, Colorado. She teaches workshops and classes, and trains individuals. A Northwest native, mother of four and tofu aficionado, Hilary's passion for matwork shines through in this video series.The matwork taught in this series is portable, elemental and empowering. Tune your body like a fine instrument, an integrated whole, working from the inside out. What could be more delicious as a way of fitness?Pilates (puh-lah-teez) is a method of conditioning that leads to uniform development of the whole body, and brings clarity and ease to the mind. A blissful departure from adrenaline-based fitness, Pilates exercises are powered by breath, flow and centering. Hilary's teaching emphasizes neutral lengthening of the spine to support the "elegant architecture" of the body.PILATES ADVANCED is a high-level, robust and vigorous mat workout designed to produce a full-body rush. Move towards mastering this advanced matwork to attain uniform development. Mix this workout into a weekly routine that includes PILATES INTERMEDIATE. If you are new to Pilates, start with PILATES BASICS.