Great for faster toning.It really is a lot of the normal Mari routine but with the band it increases the intensity and toning.Click Here to see more reviews about: WINSOR PILATES 2 DVD SET + SCULPTING BAND (POWER SCULPTING with Resistance DVD and ADVANCED POWER SCULPTING with Resistance DVD). GREAT FOR ALL FITNESS LEVELS
Product Description:
DVD 1. Advanced Power Sculpting with Resistance (54 min.) The Winsor Pilates Power Sculpting with Resistance Advanced workout offers the ultimate full-body workout. Sculpt your arms, trim your tummy, shape your legs - all with one 45-minute routine and the help of your Winsor Pilates Sculpting Band. Follow the all-in-one workout at least three times per week for maximum results; DVD 2: Power Sculpting with Resistance DVD (28 min.) and Sculpting Band - The Winsor Pilates Power Sculpting with Resistance system delivers a pilates studio workout without the expensive equipment. By combining the benefits of resistance exercise and pilates, it can sculpt and transform your body even faster than you thought possible. Mari's exclusive dynamic sequencing technique helps you strengthen, firm and tone your muscles. The result is a sleeker, more sculpted body in just minutes a day! (Includes Power Sculpting Band)
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