Weights First by Anna Benson with Tracie Long Review

I just did this video for the first time this morning and it was awesome.I'm an advanced excersier and am always looking for tougher workouts and I found it!I love all Tracie Long videos--The Firm, TLT, FitPrime--and I highly recommend this to anyone who is serious about their workouts.Lots of tough leg and butt work with a great abs section and fun little cardio bursts.If I could give it more stars, I would.

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Product Description:
Fitness Favorites, LLC is the exclusive manufacturer and distributor for this product. This 58 min. workout alternates cardio & weights to burn fat faster than any other exercise method. Excellent soundtrack. Surprisingly inventive, original workout with exceptional athletic performance by the beautiful Ms. Long. Full-sized DVD case. Workout has menu to major sections, plus chapter marks for each tune. Equipment: 14 inch step, balance stick, medicine ball, heavy & light dumbbells & optional barbell.Search Anna Benson Workouts for You Tube preview.

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