Winsor Pilates DVD Review: Magic Circle Routines Review

This workout really makes your muscles burn in the targeted areas!For some of the exercises, you might have trouble at first completing the # of reps shown on the workout.The instruction is upbeat, and you are encouraged to maintain proper form at all times.It's nice to have a goal to work towards.Hopefully, the workout will get easier for you with practice, AND you will see and feel terrific toning results.

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Product Description:
DO YOU BELIEVE IN MAGIC? This digitally re-mastered video from 1995 features second generation Master Teacher Jillian Hessel performing some of her favorite exercises using the Magic Circle. Added to your Mat workout, the Magic Circle enhances almost any Pilates exercise. This DVD features a fun but challenging workout using the Magic Circle as an isometric toning tool for the upper and lower body, and everything else in between! Have some fun with this portable, inexpensive Pilates original. Using first generation Master Teacher Ron Fletcher's Percussive Breathing (TM), you will Breathe, Energize, Align and Move your body in a whole new way. The video includes an introduction, posture and breathing review, the workout routines, and supplementary exercises using the wall and a ballet barre.