I have the privilege of living in Ithaca and taking classes with Zipi twice a week, and they are great! She has a devoted following, and everyone has positive success stories. I have already lost weight and feel much better than when I began her classes. I purchased the DVD's to use when I travel and when the weather is too bad in upstate NY to attend her classes, and have found them to be as comprehensive as her in-person instruction. This DVD requires nothing more than a little space and an elastic band that can be easily purchased online or at a local sporting goods store. I highly recommend Zipi's positive method and thorough instruction!Click Here to see more reviews about: Pliates: The Elastic Band Series 1 (Full Col)
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