I have been a pilates fan for years but have never been able to find a workout that combined my interest in cardio with pilates until this video.Valerie Minning is upbeat, friendly, professional, and an overall awesome instructor.With other home workout dvds I have owned I have gotten bored within a few days with the workout and the instructor, but that has not been the case with this video.Everyday I look forward to strengthening my core and continuing to challenge my body and mind with Valerie's help and support.I would recommend this workout video to anyone who wants that body they wished they could have but never thought possible.
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