Very well done, liked it a lot.Didn't think you could really target one area but Saffell nailed it!I have had people tell me my rear looks good (that has never happened before this DVD).Can't believe that a little work goes a long way.Great DVD, the pilates portion was very good too.Click Here to see more reviews about: Brand New Butt Plus Pilates
Product Description:
Join Janis Saffell for this ultimate butt kicking sculpt and pilates workout, designed to maximize core strength, firm and tone your buns thighs and arms. Janis' use of dumbbells and Pilates Flat Band will put you to the test with added intensity and challenge for a serious upper and lower body workout that emphasizes elegant arms and slick beautiful legs! A workout for women who want real results, real fast!!! Includes 5.5ft Pilates Flat Band and 30 min Step Aerobics
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