This is a really cool, little used piece of Pilates equipment.They are starting to make it now in lightweight, compressed foam, so it is inexpensive to buy from some of the top Pilates equipment manufacturers, such as Balanced Body.The Spine Corrector literallyturns a conventional Pilates mat routine upside down!It is not recommended for folks with high blood pressure or neck problems, but for the rest of us, it's a blast.It changes a familiar mat workout just enough to challenge and tone different muscles groups, and creates new coordination patterns--very refreshing!Click Here to see more reviews about: Step Barrel/Spine Corrector
Product Description:
The Step Barrel is an amazing, versatile and compact piece of exercise equipment. The original design is by Joseph Pilates, so naturally this ingenious apparatus provides great variations for many of the Classic Mat exercises such as Roll-Up and Roll-Over. However, there are also many exercises unique to the Step Barrel that work the body at every possible angle you can imagine! If you are bored with your "same old' Mat routine, get off your mat and try this challenging and fun Step Barrel routine designed by Jillian Hessel.This digitally re-mastered video from 1995 features Jillian Hessel, who is respected by industry professionals worldwide. She performs here on an apparatus built by Balanced Body.
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