I love the 10 minute workout -- it requires no equipment and is so quick that it is hard to find an excuse not to do it (It is fairly easy to memorize too, so you can do it even when you are away from your DVD player).On days where I have a little more time I do Gunnar Peterson's "Give Me 20" core ball workout and I find the combination of both has really strengthened and firmed this nearly 50 year old body!Click Here to see more reviews about: Fit at 40 Plus - 10 Minute Pilates & 32 Minute Advanced Workout
Product Description:
Dont always have 30-60 minutes to dedicate to exercise? Ive designed the perfect ten-minute program to do daily, or even take with you when you travel.A quick, easy-to-follow total body workout- but, keep in mind, its no for beginners!
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