Winsor Pilates DVD Review: Pilates Weight Loss Workout for Dummies Review

I have been interested in trying Pilates for a while, and I had wanted to try the Winsor Pilates, but didn't want to spend the $40 bucks unless I was sure I was going to stick with it and like it.So, Pilates Weight-loss for Dummies was at Target for 6.99 so I snatched it up, to give it a try.I was really pleasantly surpised!! In fact, I love it!! I was able to fairly easily follow along with the instructor, and she does everything slow enough that you can follow along well, also she explains each exercise very well, so you know what's coming next!! My abs were pretty sore the next day after only one workout.And pain is good when your trying to get your muscles in shape!! I found the whole work-out challenging, but strangely relaxing at the same time, and very calming!! I love the instructor's calm demeanor and positive style.It's a great stress reducer!! I think I'm going to be hooked on Pilates. Oh, and I did go ahead and buy the Winsor Pilates a few days later, as well, and will probably use all the dvds/videos interchangeably.Winsor Pilates is strictly floor/mat work, but the Pilates for Dummies also has standing Pilates, which I really enjoyed!! Thanks for reading and give this video/dvd a try, you'll be glad you did.Your posture will improve, your stomach be toned, and you'll just plain feel better as a human being!!! :D

Click Here to see more reviews about: Pilates Weight Loss Workout for Dummies

Product Description:
This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language.
Not only will you burn calories by using this routine in your weight- loss program, but you may even change your mind about exercise.
If you're looking to lose weight, burn some extracalories, and get a gentle, easy-to-follow workout, Pilates Weight-LossWorkout For Dummies is for you! This workout takes the originalPilates Method - known for its fabulous toning benefits - andadds simple, upbeat movements that increase your heart rateand ultimately help you burn more calories than withtraditional Pilates workouts.
Pilates Weight-Loss Workout For Dummies offers step-by- step instruction for both standing and mat exercises andmakes working out at your own level easy to do.This programis fluid, comfortable, and effective - now you can get thatlong, lean, toned physique while burning calories and having fun!
About the Instructor:
Tracey Thompson is a certified NASM and AFAA fitness professional with more than18 years ofexperience in the fitness industry. She is a personal trainer anda group fitness instructor who specializes in the Pilates Method andmodified- Pilates programs.