I got this DVD as a Christmas gift. It's great for anyone new to Pilates or for those who want to improve their form. The instructor was great at explaining the fundamentals of Pilates. Pilates is one of those things that is hard to learn without a live instructor, but this DVD comes close for those who can't afford live instruction or don't have it near them. An excellent feature of this DVD is that you can customize the time and difficulty of your workout.Click Here to see more reviews about: Pilates for Beginners (2005)
Product Description:
Pilates for Beginners offers 12 different routines ranging from 5-30 minutes, making it the perfect DVD for the person with limited time to work out.Like all BodywisdomMedia product, this DVD features The Interactive Personal Trainer™ allowing you to select from various workouts designed for weight loss, toning and flexibility. The Interactive Personal Trainer revolutionizes Pilates in you home. With customized workouts to suit your physical and schedule needs, there is no better way to learn, progress and experience Pilates in your home.
Get 47% OFF
No comments:
Post a Comment