I bought this dvd at Target & hoped I would like it.... & guess what? I loved it, in fact I bought 5 more to give to friends.It is a very good practise to do at home or on the road.You have the body band to give you resistance & strength & it is just challenging enough to give you a really good workout & hope to improve each time...I think it is one of the best Pilates dvd's around.I bought the Winsor tapes years ago & never got into them.This is very user friendly.Click Here to see more reviews about: Pilates Bodyband Challenge (2006)
Product Description:
Pilates Body Band Challenge
With Ana Cabán
Intensify your workout
Reinforce your skills
Elevate your results
If you are ready for the next level workout, Pilates BodyBand Challenge is just for you. Ana Cabán intensifies the familiar classic Pilates moves and adds more advanced ones to enhance your skills and deepen your results. Get yourself on track toward greater fitness with this challenging, muscle-burning routine!
Pilates BodyBand Challenge takes you to the next level of fitness!
Develops longer, stronger, more shapely muscles fast
Deepens breathing, muscle control and coordination skills and benefits
Trains you to move more freely, protect your posture and have more energy!
Props recommended: Increased-resistance lavender Pilates BodyBand (included), Pilates mat
**Also contains tracks in Spanish**
Learn more about your mind-body fitness options at www.gaiaminfo.com
Total running time: 40 minutes
Executive Producer: Michael Badertscher Director: Phil Scarpaci Producer: Rebecca Stetson
Director of Photography: Stuart Asbjornsen Composer: Mark Oblinger Editor: Doug Moldawsky
Not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise program. The instruction presented herein is in no way intended as a substitute for medical counseling.
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