Three of us in our family with a range of skill & fitness all enjoy this program. Just as the title states, the program gives an 8 minute Pilates exercise program. There are actually 3 programs at beginner, intermediate and advanced levels.I do the program occasionally - only a few times a month to add to my routine;my wife and son regularly. I am one who needs motivation to stay up with my exercise;a benefit of this is: who can claim they don't have 8 minutes!My son who is very disciplined andin great shape does the expert level daily and finds it good for his level as well. My wife's usage is in between.All 3 of us enjoy it.
Click Here to see more reviews about: :08 Min Pilates: Basic, Intermediate and Advanced
Product Description:
This Pilates workout hits all the major muscle groups--focusing on core, you'll also tone your entire body. The targeted sequences of exercises quickly deliver a sweat-inducing routine guaranteed to thoroughly strengthen and tone your entire body.
Get 12% OFF
No comments:
Post a Comment