STOTT PILATES: The Secret to Toned Arms, Buns, & Thighs Review

What a wonderful routine Moira has put together (once again!)This routine is great for beginners.She explains each exercise clearly, but does not slow down the routine when she does so.Each exercise incorporates the ab muscles as well.Each exercise flows right into one another so there is no wasted down time - the routine goes fast and you can see results (at least I did) within a week or so.The dvd also includes a sample of another dvd so you can view it before you buy it.

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Item Name: STOTT PILATES: The Secret to Toned Arms, Buns, & Thighs; Studio:STOTT PILATES

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