Resistance Bands Exercise DVD, Pilate's Fitness & Weightloss Exercise DVD (Comes with 3 Resistance Bands+ 1200 Calorie Diet & Progress chart) Great for Moms, Brides, Women, Easy Fast Safe Weight Loss DVD! Review

When I purchased this dvd and the resistance bands, it was my goal to gradually gain strength.Using this program, I was able to do so without straining my muscles or injuring myself as I have with other things I've tried.I appreciated the approach used where beginners do a limited number of repetitions.Even with this limitation, within one week my posture had improved and I definitely felt I was gaining upper body strength.After six weeks I was the strongest I've ever been.If, like me, you have never succeeded in following an exercise program, this may be what you're looking for.At age 58, I'm finally feeling fit and strong.I do have two suggestions:1.Write a list of the exercises to follow on days when you don't have time to go through the full dvd.2.Take that list and your resistance bands with you when you travel.The key to success with this program is finding time to do the exercises every day.Finally, don't feel discouraged if it takes you a few days to learn to use the bands and to follow the directions on the dvd.Your efforts will pay off!

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Product Description:
Easy Safe Weight Loss Pilate's Resistance Bands Exercise DVD: This Weight Loss Pilates Resistance Bands DVD is for those who want to replace the gym and exercise at home. You'll never have to leave the comfort of your own home because this DVD comes with 3 Resistance Bands. It replaces the entire GYM.

This Pilates Weight Loss Resistance Band Exercise and fitness DVD is great for getting Fit, Fast , Safe Weight Loss, Firming & Toning your muscles, That Consists with a wide variety of 25 resistance bands Full Body exercises that will help you burn calories, build your strength and Lose Weight Fast.

The resistance bands weight loss pilates exercises on this DVD has an Easy to Follow Fitness Strength Exercise Routine, Good also for New Moms, Women, Brides, Over 40 , over 50, Baby Boomers and Active Seniors who want an easy fun weight loss and strength fitness routine/ workout.

With this Resistance bands Exercise DVD you will get a complete workout that is every bit effective as a two hour visit to the gym.

You can lose 10 Lb in 14 days, Use the Free Interactive Menu Planner in the Funcercise website. Best of all-it's Easy, Fun and Simple to DO!

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