Winsor Pilates: Upper Body Sculpting Review

I absolutely love this video.It's a 20 minute video that targets only your upper body.It is very challenging.When I first began the video, I had to put down my weights for a couple of the excercises, but now I can make it all the way through.

This video begins with 10 minutes of pilates infused mat workout with either 1 or 2 lb weights, and 10 minutes of standing arm excercises.I have seen a huge difference in my arms.They are more toned and stronger.I love this video!

Click Here to see more reviews about: Winsor Pilates: Upper Body Sculpting

Product Description:
'Will help tone and shape your arms, shoulders and upper back.' backcover (click for full text)DESCRIPTION: A compact workout with a special emphasis on shaping your arms, back and chest. Mari Winsor blends classic Pilates matwork with Pilates-inspired standing routines (e.g. a traditional bicep curl with extra attention on keeping your core muscles engaged). 1 to 2 lb. dumbbells are suggested. (1)©2002. (23 min.).

Want to buy Winsor Pilates: Upper Body Sculpting at other amazon sites? Click the corresponding icon below: