I tried this DVD with the idea that as a weight lifter and gymrat, that this would be a way to get flexible and enjoy the area of New Mexico that I love...boy was it a surprise...it is not just a stretch video and my abdominals really got a workout.I did like the stretches, although West seemed to move more like a dancer and that was abit too feminine for me, but the floor work, the what she called "Marine Floats",my center worked hard and it was tough...even as she spoke so gently, the movement was hard work...I told my friends about the abdominal work and we all did it together and laughed at the idea that the soft voice could be doing such hard things...The lovely shots of Santa Fe were special to me as I used to live around there and recognized the area.There are scenes that almost steal the show from West.
Click Here to see more reviews about: The Santa Fe Stretch (2005)
Product Description:
Modern interpretation of traditional movement. Pilates and dance conditioning; yoga and classical stretches. Filmed in and around the inspirational beauty of Santa Fe, New Mexico. Award-winning cinematography that sets this exercise/stretch apart as unique; one-of-a-kind and timeless!
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