I am a psychotherapist and much of my work centers around re-connecting with the body and the authentic Self in a healthy way.Angela Farmer's style is so compassionate.Her approach encourages me to deepen into the poses according to my own particular needs and inner wisdom.There is no pushing here to reach perfection, just releasing, releasing and releasing again into the perfection that is already there.I love the women in the class as well--various bodies and styles of movement.I often recommend this DVD to clients, whether they are yoga beginners or experienced practitioners who are looking for a fresh approach to their practice.Kimberly V. Schneider, LPC.
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Product Description:
Angela Farmers Inner Body Flow is an introduction to the vibrant concepts of "Inner Body Yoga". This DVD allows the student to participate at their own level as Angela instructs a class.
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