This set of DVD give you variety of exercises that you will enjoy.
All exercises are not too intensive and there is a modification version. Don't worry if you don't have a step or pilates ball.
I particularly like pilates. Try to do it consistently. It really works!
Click Here to see more reviews about: Caribbean Workout (7 pack)Kickboxing/Pilates/Aerobics/Pilates Plus/Sculpt That Body/Core Pilates/Abs, Buns and Thighs
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Kickboxing PilatesAerobicsPilates PlusSculpt That BodyCore PilatesAbs, Buns and Thighs
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