After my first child I was able to gt back my perfect 6-pack abs. After my second child, I had Diastisis (sepration of the ab mucsles)and was told by two PS that I would never get a flat tummy again! I knew I could if I could do the right workout. So I bought this DVD. It was fantastic. I now have my 6-pack back and my waist is smaller than before. I do the workout (approx. 15 min) almost everday. It is easy and fast paced. Buy it and you won't be dissapointed!!!Click Here to see more reviews about: Noelle's Powerhouse- A Pilates Method- Focus on Abs
Product Description:
A Pilates Method is a series created by Noelle, integrating the Pilates method developed by Joseph Pilates in the 1920's. This product teaches the Pilates Method using an uncomplicated, easy-to-follow format, with an uplifting, energetic and motivating feel. Noelle has put together programs of her favorite and most proven and effective exercises that get results. Focus on Abs is a 15-minute workout that targets all the abdominal muscles to streamline and reshape your abs and waistline.
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