This series is the easiest method of learning yoga, pilates and ab work with the balance ball.I have thus far only done the Yoga and Pilates, but both are incredibly simple and surprisingly effective.A good way to add variety to your workouts, esp. if you're already doing alot of Leslie's other workout programs.I recommend this series and commend Leslie for doing a service to the fans who love her workouts-a little change here and there challenges the body and keeps the mind motivated and fresh.Click Here to see more reviews about: Leslie Sansone - You Can Do Abs / Yoga / Pilates (3-Pack)
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