I really enjoy this workout. I play a lot of high impact sports like hockey and racquetball, and Pilates really helps me avoid injuries. It has also really helped my golf game! This is so much better than a "yoga" workout. Denise's love for the Lord really makes this workout special. I hope she produces an advanced class for 2010.Click Here to see more reviews about: Prayer & Pilates
Product Description:
Prayer & Pilates is a therapeutic fitness program for all levels. You will tone all parts of your mind, body, and soul. You will feel grounded and centered spiritually, with complete peace and presence in your mind, as well as a balance of strength and flexibility for the body.
This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
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