
Having never done pilates or yoga before I tried this product with great trepidation.I love Leslie's walking videos but even after 4 and 5 miles a day found myself wanting more.I alternate these videos every other day and do them after my cardio 4 or 5 mile walk.After the first day of pilates I felt a difference.I walk taller, carry myself stronger, and notice a definite improvement in my abs (which is a miracle in and of itself since I detest sit ups and other types of ab work).These are amazing...amust have.
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Leslie Sansone - You Can Do Yoga / Pilates (2 pack)Product Description: Leslie Sansone's You Can Do! -Yoga -Pilates

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