I love Kari's style, but she's advanced for me. I can only do about 10 min before she kicks my butt. I love her original style that every move really works balance, strength, fluidity & body awareness all at once. It really keeps your focus & never bored. She has a great past of dancing, ballet (when she does ballet moves, you can really see her great talent, fluidity, poise & control). Kari has a very sweet, gentle, elegant personality & her cuing is the same.
Check out her original "Angles, lines & curves" for more reviews on amazon or also videofitness com
You can see preview clips of this on totalfitnessdvds or collagevideo
From Collagevideo:
Dynamic, full range-of-motion exercises derived from yoga, Pilates, ballet and athletic stretches. It's exceptionally fluid and graceful but it's not easy; this is a challenging workout that will build strength, flexibility, balance and body-awareness. You're in constant motion; you'll do a pose, tighten, breathe and move on to the next. The focus is on precision and control, with a special emphasis on shaping your hips and buttocks. Kari, a Joffrey-trained ballerina and the 1994 IDEA Instructor of the Year, combines very detailed cuing with a friendly, casual attitude. Note: A little more toning-oriented than the original Angles, Lines & Curves.
Click Here to see more reviews about: Kari Anderson: Angles, Lines & Curves, Vol. 2 (2002)
Product Description:
Studio: Razor Digital EntRelease Date: 10/17/2006
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