Pilates Therapeutics ® The Pelvic Core Review

I found this while looking for ways to strengthen my destroyed back (4 blown out discs, 2 with tears).The exercises are good, but the woman leading them takes so long in-between starting one exercise, and then ACTUALLY starting it, that I find myself holding the fast-forward button throughout the whole DVD.She keeps regurgitating the same nonesense about 'put a pillow here if it hurts' and she's got this droning voice. She gets you in position to start an exercise, then spends the next 4 minutes droning on about how it will go, which by then I've quit holding the position to wait for her to shut-up and start!kind of like that.

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Product Description:
The Pilates Therapeutics A® Core Series consists of two DVDvideos, The Upper Core and The Pelvic Core.They can be used as a set orindividually.Both are available on Amazon, individually or as a set.

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