I definitely recommend this DVD! I tried this workout for the first time this morning and am in love! I have been doing pilates regularly for almost 6 years now (mostly Winsor Pilates, but have recently branched into Stott Pilates for some variation) and have started adding props to challenge my workout. Usually Stott Pilates is a bit slow paced for my liking, but this workout quickly moved from one exercise to the next! (Definitely woke me up quickly for my 6am workout.) And, the exercise were challenging and had new aspects that my other Stott Pilates DVDs do not have. (I also have several of the strecth-band workouts and magic-circle workouts by Stott and Winsor.) The instructors had you switch among the band, circle, and toning balls throughout the workout, mixing it up and prohibiting bordom. (I love what pilates does for my body, but sometimes it can get boring.) The DVD contains a great combination of workouts. I have not tried "Stott's Pilates with Props vol. 1" and even though it may be easier than vol. 2, I think I will purchase it next because vol. 2 was so much fun!Best Stott Pilates video yet!Click Here to see more reviews about: Stott Pilates: Pilates With Props, Maximum Resistance Vol 2 (2008)
Product Description:
Take your workout up a notch with 40 exercises and three muscle-defining props.Are you looking to add some interest to your Matwork routine? This fast-paced workout will rev-up your regimen by adding movements with the Flex-Band®, Fitness Circle® and Toning Balls. Build on the exercises learned in Volume 1 to increase strength, stamina and agility while streamlining your entire body with innovative variations and modifications.Suitable for: Level 2 of 5Equipment required: Exercise Mat, Toning Balls, Flex-Band® and Fitness Circle®
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