I started taking lessons at a good Pilates studio not too long ago. The teachers suggested this 2-DVD set because it showed how to exercise on the "Universal Reformer" that Joseph Pilates made. It blew me away! Wow! If you are into Pilates you will not believe how extensive and (okay I'll say it: wild!) the exercises really are. If you're beginning Pilates there is a modified basic routine that's very instructive. Then these people show a full basic routine. Then intermediate. Then advanced. Then beyond advanced and many historical exercises. This video helped me see and feel how to practice Pilates. My lessons are better and my teachers are happier I'm making faster progress. If you have not tried Pilates, get this video and find a teacher right away!Click Here to see more reviews about: Classical Pilates Technique: The Complete Universal Reformer Series + Archival English & Spanish (2 DVD Set: Introductory Basic; Basic; Intermediate; Advanced; Super Advanced; Archival) (2003)
Product Description:
Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator Alycea Ungaro, who uphold the tradition and high ideals of Joseph Pilates original New York City Studio, which began during the 1920s. The virtue of this DVD is that it demonstrates the full-range of workout levels, far beyond intermediate, and even beyond the advanced level. The Reformer super advanced workout shown here is one for the history books; it is totally inspiring. Winner of the COMMUNICATOR AWARDS- 2003 AWARD OF DISTINCTION As a winner of this award Classical Pilates Inc. joins an exclusive list of video professionals who are recognized as the best within the industry.
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