This is what I was looking for. I was a little sceptical, almost sorry after I ordered it (you know how commercials can secude you...). A previous winsor pilates VHS had bad quality and another Pilates dvd seemed better value for money. But I was curious about the circle...Though it seems a bit odd to use at first (is this just another gadget?), it makes total sense. A lot of pilates exercises focus on your tummy and your legs, but not your arms and chest. The circle does not only make your exercise very efficient (working various muscles at the same time), also the stomach muscles are trained harder with the aid of the circle.
I am not always proud of my discipline, but this is my 5th week of sticking to the 3x a week 20 minute work out. I really do like it, I felt the results in the first week (ok, that was a muscle ache) and could really see it on my legs the 2nd and 3rd weeks. By now I can see my stomach flatten, to the point where the muscles actually make it bulge a little again :-).
Thanks Mari, this one is really good...!
Click Here to see more reviews about: Winsor Pilates Sculpt Your Body Slim {20 Minute Circle Workout & Accelerated Fat Burning}
No comments:
Post a Comment