Winsor Pilates 3 Circle Workouts on 1 DVD + Extras: 20 Minute Circle Workout, Accelerated FAT Burning & 10 Minute Sculpting Blust Workout + Cookbook with Meal Plan, & Exercise Calendar+Winsor Pilates Circle Review

This workout is actually fun and relaxing.Some of the moves are really challeging at first but, they do become easier.I've tried other pilates dvds but I like Windsor pilates so much more.I bought from amazon.com, so I could just get the dvd without joining any automatic shipment "clubs."

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Product Description:
DVD (3 WORKOUTS IN 1): 20 Minute Circle Workout + 50 Minute Accelerated Fat Burning Workout + 10 Minute Sculpting Blast Workout - Firm, strengthen and tone your body even faster! This easy-to-follow routine combines Mari's exclusive dynamic sequencing technique with the powerful resistance of the Sculpting circle to create a stronger, firmer, slimmer body in just minutes a day. For both women and men, the workout demonstrates proper use of the Sculpting Circle and leads you through exercises targeting the inner and outer thigh, upper arms, chest and powerhouse. You get a powerful workout at the pace that's right for you!; The Winsor Pilates Sculpting Circle is an all-over body-toning tool. The secret: The Winsor Pilates Sculpting Circle provides increased resistance for faster results. Do it any time, day or night, and take it anywhere you go for a powerful workout while on the road.

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