This workout is fun, effective and the best part, it is only 20 minutes.I had no idea it even exsisted and now that I have it, it was one of the best purchases I have made.I love working with the ball, it makes the workout challenging and more interesting.The seller was fast and the price was extremely reasonable.Who could ask for anything more?Click Here to see more reviews about: Winsor Pilates: 20 Minute Rapid Sculpting/Total Body Dynamic Sculpting Ball Workouts (2007)
Product Description:
Also included: Accelerated Fat Burning DVD.
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