Mari Winsor: Pilates Review

I own a lot of workout DVD's but there are very few that I actually use on a daily basis.Mari's new workout DVD has lots of instruction on how to perfom each move for optimum benifits. She even has a modified version of each one!The express workout has fewer repetitions of each move, but still provides a good workout.The plus with this one is that it is only 25 minutes and is easy to fit in on busy mornings.The full workout is more thorough.I had purchased a pilates DVD before, but this one is by far easier to follow.Plus, there is no equipment required other than a mat.The only downside, if there is one, is that sometimes there is a little too much time spent explaining each move before beginning it.Overall, I would definately recommend it.

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Product Description:
DVD INCLUDES
25 minute express workout
55 minute in-depth classic mat workout

THE ELEGANT ART OF PILATES
Lengthen and tone from head to toe with two dynamic Pilates mat workouts. Mari Winsor brings her unique and elegant style to these sessions to help you achieve that lean, sculpted Pilates body. Winsor s detailed instructions make these programs easy to follow nomatter your skill level. Modified positioning is included throughout for beginners. Unroll your mat, take off your shoes and treat your body to a total transformation.GET TO KNOW MARI WINSOR
Los Angeles-based fitness expert Mari Winsor is the most celebrated name in Pilates. A former professional dancer, certified by Romana Kryzanowska, Mari has co-authored three fitness books: The Pilates Powerhouse, The Pilates Pregnancy and The Pilates Workout Journal. She has been featured on Oprah and in Allure, Fitness, Glamour, InStyle, More and Shape magazines.

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